You will struggle to be an effective teacher unless you firstly look after yourself. Following the advice in the articles and videos below will help you maintain your work-life balance.
If you are struggling with your wellbeing, remember that your employer will have a wellbeing policy that will outline the support available.
Get assessment right and reduce workload at the same time – blog post by Tom Sherrington
Dealing with Stress – article in Education in Chemistry by Andy Chandler-Grevatt
Three Quick Wins for Teacher Wellbeing – article in Education in Chemistry by Andy Chandler-Grevatt
Take Back Control – article in Education in Chemistry by Andy Chandler-Grevatt
Self Care Tips for Teachers – article in Education in Chemistry by Andy Chandler-Grevatt
Maintaining Good Mental Health – a series of articles from the Royal Society of Chemistry’s Education in Chemistry magazine